CRESCENT vs ROASTED NO SALT PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CRESCENT: 3
vs
ROASTED NO SALT PEANUTS: 3
(4 ties)
Overview
| Nutrient | CRESCENT | ROASTED NO SALT PEANUTS | Winner |
|---|---|---|---|
| Calories | 640 cal | 607 cal | |
| Protein | 30 g | 25 g | |
| Carbs | 12 g | 25 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 4 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRESCENT | ROASTED NO SALT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRESCENT | ROASTED NO SALT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 34 MG | 0 MG |