CRESCENT BIG & BUTTERY ROLLS vs EGG TWIST (CHALLAH)

Nutrition comparison per 100 g serving

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EGG TWIST (CHALLAH) wins in 5 out of 13 nutrient categories

CRESCENT BIG & BUTTERY ROLLS: 4 vs EGG TWIST (CHALLAH): 5 (4 ties)

Overview

Nutrient	CRESCENT BIG & BUTTERY ROLLS	EGG TWIST (CHALLAH)	Winner
Calories	349 cal	302 cal
Protein	4.7 g	9.3 g
Carbs	41.9 g	53.5 g
Fat	16.3 g	3.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRESCENT BIG & BUTTERY ROLLS	EGG TWIST (CHALLAH)	Winner
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	5.6 MG

Mineral	CRESCENT BIG & BUTTERY ROLLS	EGG TWIST (CHALLAH)	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.5 MG	3.4 MG
Sodium, Na	837 MG	535 MG

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