CREME PUFFS vs GINGER EVANS BAKERY
Nutrition comparison per 100 g serving
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GINGER EVANS BAKERY wins in 6 out of 11 nutrient categories
CREME PUFFS: 2
vs
GINGER EVANS BAKERY: 6
(3 ties)
Overview
| Nutrient | CREME PUFFS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calories | 471 cal | 386 cal | |
| Protein | 3.9 g | 5.3 g | |
| Carbs | 58.8 g | 52.6 g | |
| Fat | 23.5 g | 17.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREME PUFFS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREME PUFFS | GINGER EVANS BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 186 MG | 263 MG |