CREME PUFFS vs BLUE CRAB PIE

Nutrition comparison per 100 g serving

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BLUE CRAB PIE wins in 6 out of 10 nutrient categories

CREME PUFFS: 1 vs BLUE CRAB PIE: 6 (3 ties)

Overview

Nutrient	CREME PUFFS	BLUE CRAB PIE	Winner
Calories	333 cal	250 cal
Protein	4 g	15.3 g
Carbs	22.7 g	11.1 g
Fat	24 g	18.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREME PUFFS	BLUE CRAB PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREME PUFFS	BLUE CRAB PIE
Calcium, Ca	40 MG	278 MG
Iron, Fe	0.9 MG	0.5 MG
Sodium, Na	53 MG	486 MG

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