BLUE CRAB PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 278 MG | 21% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 486 MG | 21% |
Nutrition Highlights
- Good source of protein with 15.3g per 100g.
- Good source of Calcium, Ca (21% DV).
- Good source of Sodium, Na (21% DV).
About BLUE CRAB PIE
BLUE CRAB PIE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.3g of protein, 11.1g of carbohydrates, and 18.1g of fat. This food belongs to the Other Frozen Desserts category.
Ingredients
BLUE CRAB MEAT, MAYONNAISE (PURE SOYA, CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, NATURAL FLAVORS, CALCIUM DISODIUM, EDTA [TO PROTECT QUALITY]), PASTEURIZED WHOLE MILK, PIE DOUGH (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED LARD WITH BHA AND BHT TO PROTECT FLAVOR, WHEAT STARCH, WATER. CONTAINS 2% OR LESS OF: SALT, RICE FLOUR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM PROPIONATE [PRESERVATIVES], CITRIC ACID, YELLOW 5, RED 40.), PASTEURIZED WHOLE EGGS (WHOLE EGGS, CITRIC ACID [TO PRESERVE COLOR], 0.15% WATER ADDED AS A CARRIER FOR CITRIC ACID), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES,, ANNATTO COLOR, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), SEAFOOD SEASONING BLEND (SALT, GROUND MUSTARD, GROUND CELERY SEED, GROUND RED PEPPER, PAPRIKA, WHOLE THYME, CRUSHED RED PEPPER), PIE DOUGH (UNBLEACHED, UNBROMATED WHEAT FLOUR [ENRICHED WITH NIACIN REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM FRUIT AND CANOLA OILS, WHEAT STARCH, WATER, SUGAR, CULTURED WHEY STARCH, CULTURED WHEY, SALT, DEXTROSE, VITAL WHEAT GLUTEN, XANTHAN GUM, CITRIC ACID, RICE FLOUR.)
Dietary Information
Notable micronutrients in BLUE CRAB PIE include Calcium, Ca (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, BLUE CRAB PIE gets 24% of its calories from protein, 18% from carbohydrates, and 65% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BLUE CRAB PIE
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