CREME PUFFS vs PUMPKIN PIE

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 8 out of 10 nutrient categories

CREME PUFFS: 1 vs PUMPKIN PIE: 8 (1 ties)

Overview

Nutrient	CREME PUFFS	PUMPKIN PIE	Winner
Calories	333 cal	314 cal
Protein	4 g	5.5 g
Carbs	22.7 g	36.7 g
Fat	24 g	11.9 g
Fiber	0 g	4.6 g
Sugar	0 g	0 g	Tie

Vitamin	CREME PUFFS	PUMPKIN PIE	Winner
Vitamin C, total ascorbic acid	0 MG	2.2 MG

Mineral	CREME PUFFS	PUMPKIN PIE
Calcium, Ca	40 MG	92 MG
Iron, Fe	0.9 MG	2.5 MG
Sodium, Na	53 MG	275 MG

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