PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 275 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (4.6g per 100g).
About PUMPKIN PIE
PUMPKIN PIE is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 36.7g of carbohydrates, and 11.9g of fat. It also contributes 4.6g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
CRUST: GARBANZO FLOUR, RICE FLOUR, TAPIOCA STARCH, POTATO STARCH, NON GMO PALM OIL. FILLING: PUMPKIN, CANE SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), WHOLE EGGS, SPICES, SEA SALT.
Calorie Breakdown
At 314 calories per 100 grams, PUMPKIN PIE gets 7% of its calories from protein, 47% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.
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