CREME PIE vs APPLE CIDER DONUT
Nutrition comparison per 100 g serving
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CREME PIE wins in 6 out of 10 nutrient categories
CREME PIE: 6
vs
APPLE CIDER DONUT: 3
(1 ties)
Overview
| Nutrient | CREME PIE | APPLE CIDER DONUT | Winner |
|---|---|---|---|
| Calories | 301 cal | 455 cal | |
| Protein | 2.9 g | 3.0 g | |
| Carbs | 40.4 g | 53.0 g | |
| Fat | 14.0 g | 24.2 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREME PIE | APPLE CIDER DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 32 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 96 MG | 83 MG | |
| Sodium, Na | 154 MG | 430 MG |