CREATIVE SNACKS CO. vs ASSORTMENT GOURMET FRUIT & NUT
Nutrition comparison per 100 g serving
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ASSORTMENT GOURMET FRUIT & NUT wins in 5 out of 10 nutrient categories
CREATIVE SNACKS CO.: 3
vs
ASSORTMENT GOURMET FRUIT & NUT: 5
(2 ties)
Overview
| Nutrient | CREATIVE SNACKS CO. | ASSORTMENT GOURMET FRUIT & NUT | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 26.7 g | 50 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIVE SNACKS CO. | ASSORTMENT GOURMET FRUIT & NUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREATIVE SNACKS CO. | ASSORTMENT GOURMET FRUIT & NUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Sodium, Na | 400 MG | 33 MG |