CREATIVE CLASSICS SALAD KIT vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 5 out of 10 nutrient categories
CREATIVE CLASSICS SALAD KIT: 4
vs
SPARTAN: 5
(1 ties)
Overview
| Nutrient | CREATIVE CLASSICS SALAD KIT | SPARTAN | Winner |
|---|---|---|---|
| Calories | 164 cal | 17 cal | |
| Protein | 6.8 g | 3.3 g | |
| Carbs | 10.2 g | 3.3 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREATIVE CLASSICS SALAD KIT | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.9 MG | 12 MG |
Minerals
| Mineral | CREATIVE CLASSICS SALAD KIT | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 203 MG | 600 MG |