CREATE A TREAT vs CRAN-WALNUT GRANOLA

Nutrition comparison per 100 g serving

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CRAN-WALNUT GRANOLA wins in 5 out of 10 nutrient categories

CREATE A TREAT: 3 vs CRAN-WALNUT GRANOLA: 5 (2 ties)

Overview

Nutrient	CREATE A TREAT	CRAN-WALNUT GRANOLA	Winner
Calories	414 cal	500 cal
Protein	3.5 g	10.7 g
Carbs	79.3 g	75 g
Fat	10.3 g	17.9 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CREATE A TREAT	CRAN-WALNUT GRANOLA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREATE A TREAT	CRAN-WALNUT GRANOLA
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.2 MG	3.9 MG
Sodium, Na	276 MG	0 MG

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