CREAMY RISOTTO WITH PARMESAN CHEESE vs INDIAN VEGETABLE KORMA
Nutrition comparison per 100 g serving
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INDIAN VEGETABLE KORMA wins in 6 out of 10 nutrient categories
CREAMY RISOTTO WITH PARMESAN CHEESE: 3
vs
INDIAN VEGETABLE KORMA: 6
(1 ties)
Overview
| Nutrient | CREAMY RISOTTO WITH PARMESAN CHEESE | INDIAN VEGETABLE KORMA | Winner |
|---|---|---|---|
| Calories | 0 cal | 84 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 0 g | 9.8 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY RISOTTO WITH PARMESAN CHEESE | INDIAN VEGETABLE KORMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CREAMY RISOTTO WITH PARMESAN CHEESE | INDIAN VEGETABLE KORMA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 316 MG |