CREAMY MISO DRESSING vs BLACK BEAN GARLIC SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN GARLIC SAUCE wins in 8 out of 10 nutrient categories
CREAMY MISO DRESSING: 1
vs
BLACK BEAN GARLIC SAUCE: 8
(1 ties)
Overview
| Nutrient | CREAMY MISO DRESSING | BLACK BEAN GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 419 cal | 176 cal | |
| Protein | 3.2 g | 5.9 g | |
| Carbs | 9.7 g | 11.8 g | |
| Fat | 38.7 g | 10.3 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY MISO DRESSING | BLACK BEAN GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | CREAMY MISO DRESSING | BLACK BEAN GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 806 MG | 2,059 MG |