CREAMY HOT SAUCE vs KETCHUP
Nutrition comparison per 100 g serving
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KETCHUP wins in 5 out of 10 nutrient categories
CREAMY HOT SAUCE: 2
vs
KETCHUP: 5
(3 ties)
Overview
| Nutrient | CREAMY HOT SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 500 cal | 94 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 18.8 g | |
| Fat | 50 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY HOT SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | CREAMY HOT SAUCE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 844 MG |