KETCHUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About KETCHUP
KETCHUP is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 18.8g of carbohydrates, and 0g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
TOMATOES, TOMATO PASTE, FAIR TRADE ORGANIC CANE SUGAR, ONIONS, DISTILLED VINEGAR, WATER, SALT, LIME JUICE CONCENTRATE, GREEN BELL PEPPERS, ALLSPICE.
Dietary Information
KETCHUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETCHUP include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 94 calories per 100 grams, KETCHUP gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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