CREAMY COCONUT CURRY vs VEGGIE CLASSICS CHIK'N NUGGETS

Nutrition comparison per 100 g serving

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VEGGIE CLASSICS CHIK'N NUGGETS wins in 10 out of 16 nutrient categories

CREAMY COCONUT CURRY: 3 vs VEGGIE CLASSICS CHIK'N NUGGETS: 10 (3 ties)

Overview

Nutrient	CREAMY COCONUT CURRY	VEGGIE CLASSICS CHIK'N NUGGETS	Winner
Calories	63 cal	209 cal
Protein	1.4 g	14.0 g
Carbs	7.0 g	20.9 g
Fat	3.2 g	9.3 g
Fiber	2.1 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	CREAMY COCONUT CURRY	VEGGIE CLASSICS CHIK'N NUGGETS	Winner
Niacin	0 MG	4.7 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.4 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CREAMY COCONUT CURRY	VEGGIE CLASSICS CHIK'N NUGGETS
Calcium, Ca	35 MG	47 MG
Iron, Fe	0.5 MG	2.1 MG
Potassium, K	0 MG	349 MG
Sodium, Na	169 MG	407 MG

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