CREAMY CHEESE SPREAD vs SLICED MEDIUM CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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CREAMY CHEESE SPREAD wins in 3 out of 10 nutrient categories

CREAMY CHEESE SPREAD: 3 vs SLICED MEDIUM CHEDDAR CHEESE: 2 (5 ties)

Overview

Nutrient	CREAMY CHEESE SPREAD	SLICED MEDIUM CHEDDAR CHEESE	Winner
Calories	318 cal	421 cal
Protein	10.7 g	26.3 g
Carbs	0 g	0 g	Tie
Fat	28.6 g	31.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	CREAMY CHEESE SPREAD	SLICED MEDIUM CHEDDAR CHEESE	Winner
Calcium, Ca	286 MG	711 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	1,036 MG	632 MG

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