CREAMY CAESAR YOGURT DRESSING & DIP vs ORGANIC TAHINI
Nutrition comparison per 100 g serving
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ORGANIC TAHINI wins in 6 out of 13 nutrient categories
CREAMY CAESAR YOGURT DRESSING & DIP: 5
vs
ORGANIC TAHINI: 6
(2 ties)
Overview
| Nutrient | CREAMY CAESAR YOGURT DRESSING & DIP | ORGANIC TAHINI | Winner |
|---|---|---|---|
| Calories | 167 cal | 672 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 10 g | 12.5 g | |
| Fat | 11.7 g | 59.4 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY CAESAR YOGURT DRESSING & DIP | ORGANIC TAHINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY CAESAR YOGURT DRESSING & DIP | ORGANIC TAHINI | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 156 MG | |
| Iron, Fe | 3.3 MG | 9.6 MG | |
| Magnesium, Mg | 0 MG | 300 MG | |
| Potassium, K | 210 MG | 438 MG | |
| Sodium, Na | 800 MG | 141 MG | |
| Zinc, Zn | 0 MG | 5.6 MG |