CREAM STYLE CORN vs PICKLED SLICED BEETS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CREAM STYLE CORN: 4 vs PICKLED SLICED BEETS: 4 (2 ties)

Overview

Nutrient	CREAM STYLE CORN	PICKLED SLICED BEETS	Winner
Calories	56 cal	52 cal
Protein	0.8 g	0 g
Carbs	11.2 g	13.8 g
Fat	0.8 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CREAM STYLE CORN	PICKLED SLICED BEETS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.3 MG
Potassium, K	64 MG	69 MG
Sodium, Na	240 MG	207 MG

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