CREAM STYLE CORN vs PUMPKIN PIE
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN PIE wins in 7 out of 10 nutrient categories
CREAM STYLE CORN: 1
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | CREAM STYLE CORN | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 12.8 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CREAM STYLE CORN | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 26 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 68 MG | 206 MG | |
| Sodium, Na | 240 MG | 4 MG |