CREAM POPS vs ICE CREAM

Nutrition comparison per 100 g serving

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CREAM POPS wins in 4 out of 10 nutrient categories

CREAM POPS: 4 vs ICE CREAM: 3 (3 ties)

Overview

Nutrient	CREAM POPS	ICE CREAM	Winner
Calories	98 cal	215 cal
Protein	2.2 g	3.1 g
Carbs	19.6 g	24.6 g
Fat	1.1 g	12.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CREAM POPS	ICE CREAM	Winner
Vitamin C, total ascorbic acid	39.1 MG	0 MG

Mineral	CREAM POPS	ICE CREAM	Winner
Calcium, Ca	43 MG	123 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	43 MG	69 MG

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