CREAM CHEESE FILLING PLAIN BAGEL vs CHEESE BREADS
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE FILLING PLAIN BAGEL wins in 5 out of 11 nutrient categories
CREAM CHEESE FILLING PLAIN BAGEL: 5
vs
CHEESE BREADS: 3
(3 ties)
Overview
| Nutrient | CREAM CHEESE FILLING PLAIN BAGEL | CHEESE BREADS | Winner |
|---|---|---|---|
| Calories | 263 cal | 313 cal | |
| Protein | 7.0 g | 11.1 g | |
| Carbs | 36.0 g | 42.2 g | |
| Fat | 10.5 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE FILLING PLAIN BAGEL | CHEESE BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE FILLING PLAIN BAGEL | CHEESE BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 311 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 430 MG | 860 MG |