CREAM CHEESE vs THIN SLICED SWISS CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE wins in 5 out of 11 nutrient categories
CREAM CHEESE: 5
vs
THIN SLICED SWISS CHEESE: 3
(3 ties)
Overview
| Nutrient | CREAM CHEESE | THIN SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 243 cal | 375 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAM CHEESE | THIN SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAM CHEESE | THIN SLICED SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 891 MG | |
| Iron, Fe | 3.9 MG | 0.1 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 357 MG | 188 MG |