CREAM CHEESE vs MINI MUFFINS

Nutrition comparison per 100 g serving

Ad 468x60

CREAM CHEESE wins in 7 out of 14 nutrient categories

CREAM CHEESE: 7 vs MINI MUFFINS: 3 (4 ties)

Overview

Nutrient	CREAM CHEESE	MINI MUFFINS	Winner
Calories	333 cal	333 cal	Tie
Protein	5.6 g	0 g
Carbs	48.2 g	41.7 g
Fat	14.8 g	18.8 g
Fiber	1.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CREAM CHEESE	Winner
Niacin	2.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	CREAM CHEESE	MINI MUFFINS
Calcium, Ca	0 MG	83 MG
Iron, Fe	2 MG	4.5 MG
Phosphorus, P	111 MG	0 MG
Sodium, Na	370 MG	208 MG

Ad 728x90