CRAZY CAJUN vs ROASTED KOREAN SEAWEED SNACK
Nutrition comparison per 100 g serving
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CRAZY CAJUN wins in 6 out of 10 nutrient categories
CRAZY CAJUN: 6
vs
ROASTED KOREAN SEAWEED SNACK: 3
(1 ties)
Overview
| Nutrient | CRAZY CAJUN | ROASTED KOREAN SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 567 cal | 1,500 cal | |
| Protein | 20 g | 50 g | |
| Carbs | 33.3 g | 50 g | |
| Fat | 43.3 g | 115 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRAZY CAJUN | ROASTED KOREAN SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 180 MG |
Minerals
| Mineral | CRAZY CAJUN | ROASTED KOREAN SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 733 MG | 3,000 MG |