CRANBERRY WALNUT vs CHEESE BISCUITS
Nutrition comparison per 100 g serving
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CHEESE BISCUITS wins in 7 out of 11 nutrient categories
CRANBERRY WALNUT: 3
vs
CHEESE BISCUITS: 7
(1 ties)
Overview
| Nutrient | CRANBERRY WALNUT | CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calories | 319 cal | 536 cal | |
| Protein | 10.6 g | 17.9 g | |
| Carbs | 44.7 g | 32.1 g | |
| Fat | 12.8 g | 39.3 g | |
| Fiber | 4.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY WALNUT | CHEESE BISCUITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | CRANBERRY WALNUT | CHEESE BISCUITS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 286 MG | |
| Iron, Fe | 2.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 298 MG | 857 MG |