CRANBERRY TRAIL MIX vs SALTED PAPITA
Nutrition comparison per 100 g serving
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SALTED PAPITA wins in 5 out of 10 nutrient categories
CRANBERRY TRAIL MIX: 3
vs
SALTED PAPITA: 5
(2 ties)
Overview
| Nutrient | CRANBERRY TRAIL MIX | SALTED PAPITA | Winner |
|---|---|---|---|
| Calories | 464 cal | 600 cal | |
| Protein | 14.3 g | 30 g | |
| Carbs | 46.4 g | 13.3 g | |
| Fat | 28.6 g | 46.7 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY TRAIL MIX | SALTED PAPITA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY TRAIL MIX | SALTED PAPITA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 9 MG | |
| Sodium, Na | 143 MG | 333 MG |