CRANBERRY RAW TRAIL MIX vs LANCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

CRANBERRY RAW TRAIL MIX: 4 vs LANCE: 4 (2 ties)

Overview

Nutrient	CRANBERRY RAW TRAIL MIX	LANCE	Winner
Calories	450 cal	625 cal
Protein	15 g	24.2 g
Carbs	50 g	22.2 g
Fat	27.5 g	48.4 g
Fiber	5 g	8.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRY RAW TRAIL MIX	LANCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRANBERRY RAW TRAIL MIX	LANCE
Calcium, Ca	50 MG	40 MG
Iron, Fe	4.5 MG	2.2 MG
Sodium, Na	0 MG	645 MG

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