CRANBERRY RASPBERRY COCKTAIL vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 6 out of 10 nutrient categories
CRANBERRY RASPBERRY COCKTAIL: 2
vs
MIXED FRUIT: 6
(2 ties)
Overview
| Nutrient | CRANBERRY RASPBERRY COCKTAIL | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 250 cal | 64 cal | |
| Protein | 0 g | 1.4 g | |
| Carbs | 63.3 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY RASPBERRY COCKTAIL | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 0 MG |
Minerals
| Mineral | CRANBERRY RASPBERRY COCKTAIL | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 25 MG | 1 MG |