CRANBERRY NUTTY CRUNCH vs ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL
Nutrition comparison per 100 g serving
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CRANBERRY NUTTY CRUNCH wins in 5 out of 10 nutrient categories
CRANBERRY NUTTY CRUNCH: 5
vs
ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL: 3
(2 ties)
Overview
| Nutrient | CRANBERRY NUTTY CRUNCH | ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL | Winner |
|---|---|---|---|
| Calories | 489 cal | 0 cal | |
| Protein | 12.8 g | 0 g | |
| Carbs | 51.1 g | 0 g | |
| Fat | 27.7 g | 0 g | |
| Fiber | 10.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY NUTTY CRUNCH | ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRANBERRY NUTTY CRUNCH | ORIGINAL SPROUTED FLOURLESS FLAKE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 128 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 85 MG | 0 MG |