CRANBERRIES vs VEGETABLE TRAY WITH RANCH DIP

Nutrition comparison per 100 g serving

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CRANBERRIES wins in 3 out of 10 nutrient categories

CRANBERRIES: 3 vs VEGETABLE TRAY WITH RANCH DIP: 2 (5 ties)

Overview

Nutrient	CRANBERRIES	VEGETABLE TRAY WITH RANCH DIP	Winner
Calories	45 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	5.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRANBERRIES	VEGETABLE TRAY WITH RANCH DIP	Winner
Vitamin C, total ascorbic acid	16.4 MG	0 MG

Mineral	CRANBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.7 MG
Sodium, Na	0 MG	Tie

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