CRACKERS vs CHEESE COINS

Nutrition comparison per 100 g serving

Ad 468x60

CRACKERS wins in 5 out of 10 nutrient categories

CRACKERS: 5 vs CHEESE COINS: 3 (2 ties)

Overview

Nutrient	CRACKERS	CHEESE COINS	Winner
Calories	533 cal	464 cal
Protein	11.8 g	10.7 g
Carbs	53.3 g	32.1 g
Fat	29.6 g	35.7 g
Fiber	3.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	CHEESE COINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	CHEESE COINS
Calcium, Ca	118 MG	143 MG
Iron, Fe	3.6 MG	1.3 MG
Sodium, Na	651 MG	411 MG

Ad 728x90