CRACKERS vs ICE CREAM CUP CAKE

Nutrition comparison per 100 g serving

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CRACKERS wins in 8 out of 11 nutrient categories

CRACKERS: 8 vs ICE CREAM CUP CAKE: 2 (1 ties)

Overview

Nutrient	CRACKERS	ICE CREAM CUP CAKE	Winner
Calories	281 cal	400 cal
Protein	10.5 g	0 g
Carbs	49.1 g	80 g
Fat	6.1 g	0 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	ICE CREAM CUP CAKE	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CRACKERS	ICE CREAM CUP CAKE
Calcium, Ca	35 MG	20 MG
Iron, Fe	3.2 MG	2 MG
Potassium, K	0 MG	100 MG
Sodium, Na	596 MG	100 MG

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