CRACKERS vs ORIGINAL WHOLE GRAINS CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL WHOLE GRAINS CRACKERS wins in 4 out of 10 nutrient categories
CRACKERS: 3
vs
ORIGINAL WHOLE GRAINS CRACKERS: 4
(3 ties)
Overview
| Nutrient | CRACKERS | ORIGINAL WHOLE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calories | 369 cal | 429 cal | |
| Protein | 6.2 g | 7.1 g | |
| Carbs | 70.8 g | 71.4 g | |
| Fat | 7.7 g | 7.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | ORIGINAL WHOLE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | ORIGINAL WHOLE GRAINS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,015 MG | 893 MG |