CRACKERS vs COUNTRY CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY CRACKERS wins in 6 out of 10 nutrient categories
CRACKERS: 1
vs
COUNTRY CRACKERS: 6
(3 ties)
Overview
| Nutrient | CRACKERS | COUNTRY CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 357 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 13.3 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | COUNTRY CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | COUNTRY CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 417 MG | 464 MG |