CRACKERS vs CHEESE & CHEDDAR SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 5 out of 10 nutrient categories
CRACKERS: 5
vs
CHEESE & CHEDDAR SANDWICH CRACKERS: 4
(1 ties)
Overview
| Nutrient | CRACKERS | CHEESE & CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 510 cal | |
| Protein | 14.3 g | 7.8 g | |
| Carbs | 42.9 g | 60.8 g | |
| Fat | 21.4 g | 25.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | CHEESE & CHEDDAR SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 282 MG | 137 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 54 MG | 294 MG | |
| Sodium, Na | 750 MG | 804 MG |