CRACKERS vs TOMATO AND OLIVES BRUSCHETTE
Nutrition comparison per 100 g serving
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CRACKERS wins in 6 out of 10 nutrient categories
CRACKERS: 6
vs
TOMATO AND OLIVES BRUSCHETTE: 2
(2 ties)
Overview
| Nutrient | CRACKERS | TOMATO AND OLIVES BRUSCHETTE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 13.3 g | 10 g | |
| Carbs | 60 g | 73.3 g | |
| Fat | 13.3 g | 6.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRACKERS | TOMATO AND OLIVES BRUSCHETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 667 MG | 867 MG |