CRACKERS vs MEIJER

Nutrition comparison per 100 g serving

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CRACKERS wins in 7 out of 10 nutrient categories

CRACKERS: 7 vs MEIJER: 2 (1 ties)

Overview

Nutrient	CRACKERS	MEIJER	Winner
Calories	281 cal	500 cal
Protein	10.5 g	7.1 g
Carbs	49.1 g	64.3 g
Fat	6.1 g	21.4 g
Fiber	1.8 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	MEIJER	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	CRACKERS	MEIJER
Calcium, Ca	35 MG	0 MG
Iron, Fe	3.2 MG	2.6 MG
Sodium, Na	596 MG	857 MG

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