CRACKERS vs JALAPENO JACK CHEESY
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 5 out of 11 nutrient categories
CRACKERS: 5
vs
JALAPENO JACK CHEESY: 2
(4 ties)
Overview
| Nutrient | CRACKERS | JALAPENO JACK CHEESY | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 63.3 g | 63.3 g | Tie |
| Fat | 15 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | JALAPENO JACK CHEESY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | JALAPENO JACK CHEESY | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 67 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,067 MG | 833 MG |