CRACKERS vs RICH & CRISP CRACKERS

Nutrition comparison per 100 g serving

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CRACKERS wins in 4 out of 11 nutrient categories

CRACKERS: 4 vs RICH & CRISP CRACKERS: 3 (4 ties)

Overview

Nutrient	CRACKERS	RICH & CRISP CRACKERS	Winner
Calories	467 cal	500 cal
Protein	6.7 g	7.1 g
Carbs	66.7 g	64.3 g
Fat	20 g	21.4 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	RICH & CRISP CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	RICH & CRISP CRACKERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.4 MG	3.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	900 MG	893 MG

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