CRACKERS vs THIN WHEAT ORGANIC CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
CRACKERS wins in 3 out of 11 nutrient categories
CRACKERS: 3
vs
THIN WHEAT ORGANIC CRACKERS: 2
(6 ties)
Overview
| Nutrient | CRACKERS | THIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 80 g | 63.3 g | |
| Fat | 10 g | 15 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKERS | THIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKERS | THIN WHEAT ORGANIC CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 3 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 833 MG | 800 MG |