CRACKERS vs NABISCO

Nutrition comparison per 100 g serving

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NABISCO wins in 5 out of 11 nutrient categories

CRACKERS: 4 vs NABISCO: 5 (2 ties)

Overview

Nutrient	CRACKERS	NABISCO	Winner
Calories	467 cal	355 cal
Protein	13.3 g	9.7 g
Carbs	60 g	45.2 g
Fat	20 g	14.5 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKERS	NABISCO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKERS	NABISCO
Calcium, Ca	133 MG	194 MG
Iron, Fe	4.3 MG	2.3 MG
Potassium, K	300 MG	194 MG
Sodium, Na	467 MG	1,129 MG

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