CRACKER STICK WITH DIP vs HOMESTYLE CRACKER MEAL
Nutrition comparison per 100 g serving
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HOMESTYLE CRACKER MEAL wins in 5 out of 10 nutrient categories
CRACKER STICK WITH DIP: 3
vs
HOMESTYLE CRACKER MEAL: 5
(2 ties)
Overview
| Nutrient | CRACKER STICK WITH DIP | HOMESTYLE CRACKER MEAL | Winner |
|---|---|---|---|
| Calories | 544 cal | 367 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 59.7 g | 76.7 g | |
| Fat | 29.8 g | 3.3 g | |
| Fiber | 1.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER STICK WITH DIP | HOMESTYLE CRACKER MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER STICK WITH DIP | HOMESTYLE CRACKER MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 267 MG | |
| Iron, Fe | 1.9 MG | 4.8 MG | |
| Sodium, Na | 298 MG | 33 MG |