CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE vs KERRYGOLD

Nutrition comparison per 100 g serving

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KERRYGOLD wins in 4 out of 11 nutrient categories

CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE: 2 vs KERRYGOLD: 4 (5 ties)

Overview

Nutrient	CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE	KERRYGOLD	Winner
Calories	406 cal	357 cal
Protein	21.9 g	21.4 g
Carbs	3.1 g	0 g
Fat	34.4 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE	KERRYGOLD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKER CUTS EXTRA SHARP CHEDDAR CHEESE	KERRYGOLD	Winner
Calcium, Ca	469 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	656 MG	643 MG

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