CRACKER CUT CHEESE vs CREAM CHEESE
Nutrition comparison per 100 g serving
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CREAM CHEESE wins in 4 out of 10 nutrient categories
CRACKER CUT CHEESE: 3
vs
CREAM CHEESE: 4
(3 ties)
Overview
| Nutrient | CRACKER CUT CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER CUT CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CRACKER CUT CHEESE | CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 196 MG |