CRACKER CRUNCHERS vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKER CRUNCHERS wins in 6 out of 10 nutrient categories
CRACKER CRUNCHERS: 6
vs
CRACKERS: 1
(3 ties)
Overview
| Nutrient | CRACKER CRUNCHERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 411 cal | 500 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 33.9 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKER CRUNCHERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKER CRUNCHERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 1,089 MG | 821 MG |