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CRACKER CRISPS vs MULTI-SEED GLUTEN FREE RICE THIN CRACKERS

Nutrition comparison per 100 g serving

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CRACKER CRISPS wins in 6 out of 11 nutrient categories
CRACKER CRISPS: 6 vs MULTI-SEED GLUTEN FREE RICE THIN CRACKERS: 2 (3 ties)

Overview

Nutrient CRACKER CRISPS MULTI-SEED GLUTEN FREE RICE THIN CRACKERS Winner
Calories 367 cal 433 cal
Protein 10 g 6.7 g
Carbs 70 g 80 g
Fat 6.7 g 10 g
Fiber 3.3 g 3.3 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin CRACKER CRISPS MULTI-SEED GLUTEN FREE RICE THIN CRACKERS Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

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Mineral CRACKER CRISPS MULTI-SEED GLUTEN FREE RICE THIN CRACKERS Winner
Calcium, Ca 87 MG 67 MG
Iron, Fe 3.3 MG 2 MG
Potassium, K 190 MG 267 MG
Sodium, Na 533 MG 600 MG
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