CRACKER vs ""CHEEZY"" DILL

Nutrition comparison per 100 g serving

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""CHEEZY"" DILL wins in 8 out of 10 nutrient categories

CRACKER: 1 vs ""CHEEZY"" DILL: 8 (1 ties)

Overview

Nutrient	CRACKER	""CHEEZY"" DILL	Winner
Calories	464 cal	454 cal
Protein	7.1 g	21.4 g
Carbs	67.9 g	28.6 g
Fat	23.2 g	32.1 g
Fiber	0 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	CRACKER	""CHEEZY"" DILL	Winner
Vitamin C, total ascorbic acid	0 MG	38.6 MG

Mineral	CRACKER	""CHEEZY"" DILL
Calcium, Ca	0 MG	286 MG
Iron, Fe	0 MG	7.1 MG
Sodium, Na	600 MG	1,143 MG

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