CRACKER vs ORIGINAL CRACKERS

Nutrition comparison per 100 g serving

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ORIGINAL CRACKERS wins in 5 out of 11 nutrient categories

CRACKER: 3 vs ORIGINAL CRACKERS: 5 (3 ties)

Overview

Nutrient	CRACKER	ORIGINAL CRACKERS	Winner
Calories	438 cal	500 cal
Protein	6.3 g	7.1 g
Carbs	50 g	64.3 g
Fat	25 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CRACKER	ORIGINAL CRACKERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CRACKER	ORIGINAL CRACKERS
Calcium, Ca	125 MG	0 MG
Iron, Fe	2.3 MG	2.9 MG
Potassium, K	62 MG	71 MG
Sodium, Na	656 MG	893 MG

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