CRACKED GREEN OLIVES WITH GARLIC vs EGG SALAD
Nutrition comparison per 100 g serving
Ad 468x60
CRACKED GREEN OLIVES WITH GARLIC wins in 5 out of 11 nutrient categories
CRACKED GREEN OLIVES WITH GARLIC: 5
vs
EGG SALAD: 2
(4 ties)
Overview
| Nutrient | CRACKED GREEN OLIVES WITH GARLIC | EGG SALAD | Winner |
|---|---|---|---|
| Calories | 112 cal | 200 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 12.5 g | 2 g | |
| Fat | 12.5 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED GREEN OLIVES WITH GARLIC | EGG SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED GREEN OLIVES WITH GARLIC | EGG SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 938 MG | 460 MG |